About Us

I’m Rocío — just a woman who once felt lost and chose to leave everything behind in search of meaning. What began as a personal journey slowly led me into the world of wellness.

Movement and sports were always part of my life, but yoga became the practice that truly shifted everything — first in Brazil, then in Mexico. From there, other disciplines followed: massage therapy, Thai bodywork, breathwork, and deep somatic practices. Each one added another layer of understanding.

Today, I hold certifications in yoga and massage therapy and continue learning constantly. I don’t offer perfection — I offer presence, honesty, and real support. ALMA DHARMA was born from this path: a space to walk alongside you as you reconnect with your center, your rhythm, and yourself.

Yoga & Conscious Movement

Yoga classes and private sessions for all levels, focused on building a strong, accessible foundation. I work with styles such as Hatha, Power Vinyasa, and Restorative Yoga, adapting each practice to your experience level, daily energy, and physical or emotional needs.
Available both in person (Tulum) and online.

Massage Therapy

Massage therapy sessions designed to release physical tension, calm the nervous system, and help you reconnect with your body. I work with a variety of techniques.
Each session is tailored to your specific needs—whether you’re looking to relieve stress or simply allow yourself a moment of deep rest and relaxation.